You wake up one morning feeling motivated to take on the day. You start your work or activity with a bang. You continue to take on each day feeling unstoppable. The next week comes and you're back to square one. You're in a slump. You can't seem to get yourself to take action. You procrastinate. Why is it that some people stay motivated while others lack it? Having the motivation short-term is one thing, but in order to reach your ultimate goal you need to sustain a level of motivation to endure all the peaks and plateaus. Here’s what you’ll discover inside this course: • How to hack your emotions to “want” the right things • How our hierarchy of needs determines what our body tells us to do • How you can increase your own motivation many times over • How to fit your goals in around a busy schedule or routine • How to stay calm and focused during a crisis • How to create more spare time even while working tirelessly toward your goals • How to stay motivated when things aren’t going well • How to become accustomed to discomfort and challenge, so they don’t even leave a mark! + much more!