In "1% Better Every Day", you will learn to master the art of Kaizen, and to take a MUCH more effective approach to change in every area of your life. And what’s more, is that you’ll find that this change is exponential. Every time you improve one area of your life, countless others will change as well. Here’s what you’ll discover inside this course: • How Kaizen works • Where it comes from and how it got started • The 5S of Kaizen • The balance between Kaizen and Kaikaku • How to use the “one minute rule” • How to use microworkouts • The power of “tiny habits” • The neuroscience of effective change • How to correctly write goals + much, much more!