The Same Page- Cultivating Harmony and Resolving Conflict (starts in Sep)

 

Conflict is a natural part of our everyday lives. The good news is that it can be navigated in a productive and healthy way that can deepen connection in relationships. Unfortunately, in society today so many of us struggle to navigate the barriers to picking up the tools of conflict resolution, and these skills are often not given to us through school or in our families growing up. In this group, we will form community around conflict resolution and come together to learn resources and tools. Come and join a community of fellow humans working through conflict and let’s figure it out together!

In this group, we will cover:

·       Learning about how the nervous system informs behavior and how to identify and manage intense emotions in conflict

·       Investigate how to identify different types of temperaments and process how to use that knowledge to help in moments of tension.

·       Transform contention into constructive conversations with Non-Violent Communication techniques

·       Process Collaborative Problem-Solving techniques and learn when, where and how to hold difficult conversations.

·       Identify a grounding structure for repairing rupture in relationships through the SELF model.

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-Explore tools for resolving conflict within yourself and with people in your life though The Four Agreements

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You must onboard through the office manager by calling or texting 502-618-2823.  You will be  enrolled into our Simple Practice software and your insurance will be verified. If you are already enrolled in our system, please inform us of your interest in the group. Self-pay rate is $50 per session. Must be an adult ages 18+

Space is limited to 10 for each group session. You must attend all 8 sessions. Please do not schedule group sessions you cannot attend due to space limitations.  This is an in-person group held on Mondays from 5-6 PM.

Group is facilitated by Allison McCall who is a Licensed Clinical Social Worker whose passion is helping people connect with the powerful healing forces that already exist within themselves. She has experience working with children, teens, adults and families in outpatient and residential settings. Her specialty is working with people who have experienced trauma or struggling with grief, anxiety or depression. She uses techniques including Eye-Movement-Desensitization and Reprocessing (EMDR), Brainspotting, Polyvagal theory, Client-centered Play Therapy, Nature-Based techniques and Trauma-Focused Cognitive Behavior Therapy.