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Starting Off the New Year With Wellness




~by Holly King


As we step into a new year, we are excited to welcome you to a space dedicated to your well-being. Whether you're seeking balance through counseling, reiki healing, insightful tarot readings, rejuvenating massages, grounding yoga, or enlightening astrology charts, our studio offers a sanctuary for your holistic journey.

Join us this month and explore the many ways we can support your path to wellness. All of our providers are vetted and professionally certified and will  deliver to  you affordable and quality service.


Below are just a few of the main service offered at Lotus Counseling and Wellness Center.


Yoga

Yoga is a centuries-old practice that combines physical postures, breathing exercises, and meditation to promote overall well-being. It enhances flexibility, builds strength, and improves mental clarity by fostering a deep connection between mind and body. Through regular practice, yoga helps reduce stress, improve posture, and cultivate a sense of inner peace, making it a holistic approach to maintaining physical and mental health.


Reiki

Reiki is a Japanese healing technique that involves the transfer of energy through the practitioner's hands to promote physical, emotional, and spiritual healing. It is based on the idea that an unseen life force energy flows through us, and by channeling this energy, one can restore balance and support the body's natural ability to heal. Reiki sessions are deeply relaxing and can help alleviate stress, reduce pain, and enhance overall well-being.


Massage

A massage is a therapeutic practice that involves manipulation of muscles and soft tissues of the body to relieve tension, reduce stress, and promote relaxation. Through various techniques such as kneading, stroking, and applying pressure, massage therapy helps to improve circulation, ease muscle soreness, and enhance flexibility. It's a holistic approach that not only soothes the body but also calms the mind, providing a sense of overall well-being.


Tarot and Astrology Coaching

A tarot card reading offers insight and guidance by tapping into the subconscious mind through symbolic imagery and intuitive interpretation. It can help clarify current situations, highlight potential obstacles, and reveal opportunities for growth. By reflecting on the messages and themes presented in the cards, individuals can gain a deeper understanding of their own emotions, behaviors, and life patterns. This process can empower individuals to make informed decisions, foster personal growth, and navigate their journey with greater clarity and confidence.

An Astrological natal chart, also known as a birth chart, is a map of where the planets were positioned at the exact time and place of your birth. It provides a detailed snapshot of the sky and serves as a personal blueprint for understanding your personality, strengths, challenges, and life path. By analyzing the positions of the sun, moon, and planets in the zodiac signs and houses, a natal chart can offer insights into your emotional and psychological makeup. This tool is widely used in astrology to guide self-discovery and personal growth.


Licensed Mental Health Counseling

Mental health counseling provides a safe and supportive environment where individuals can explore their thoughts, emotions, and behaviors. It helps people gain a deeper understanding of themselves, develop effective coping strategies, and address challenges such as anxiety, depression, and stress. Through personalized guidance and support, counseling can enhance emotional resilience, improve relationships, and foster a greater sense of well-being. It empowers individuals to make positive changes, build healthier habits, and ultimately lead more fulfilling lives.

Group Workshops

Our family of workshops has successfully empowered participants by offering a range of transformative experiences. Our workshops have helped countless individuals enhance their mental, physical, and spiritual health, creating a vibrant community dedicated to holistic living.  From Art Classes to Group Therapy and Community Circles, we provide a safe space for individuals and families to explore all areas of creativity.

Just click on the Link Provided HERE to explore our website and please feel free to reach out to us with any questions about services offered in 2025!


Here's to a healthy and harmonious start to 2025!

The Best Is Yet To Come!

Your Lotus Wellness Team

 

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