Service Description

This workshop will explain what meditation is and why meditation is important as a daily practice for our body, mind and spirit. We will discuss how to set up a space, including symbols, lighting, sound, etc., that is unique to you. You will be guided in meditation and taught skills that can be used at home. Please bring 2-3 items that are meaningful for you that will support your meditation practice in creating a sacred space. Please wear comfortable clothing and bring a journal or notebook for taking notes. Space is limited to 16 ages 18+ and the cost is $35 Registration closes 5 hours prior to the event starting to ensure proper set up. There are no refunds for this event.  Cancellation policy is 24 hours prior to event and you will receive a credit toward another event or the same event when scheduled again in the future.  No-shows/No-calls will not receive a refund or credit.  Please contact owner for any questions or concerns at lotuswellness123@gmail.com